Wednesday, June 22, 2016

Wednesday Ganap!

 

Morning workout:

Treadmill 
Plangking
Arm workwout
Abs workout

30mins to 1 hour workout everyday is good! 

 

Post workout meal: Stir Fry

If you still have time, stir fry meal is the best post meal food because super healthy sya, ill post some recipe soon here sa blog ko.

 

After eating Tea is the Best!! 

 

Wednesday OOTD

Pants from H&M
Tees from Giordano
Shoes from Nike
Accessories from Aldo


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