Thursday, July 28, 2016

Miss Universe in Philippines!


Confirmed Sec. Of Dept of Tourism announced that Miss Universe 2016 will be held in Philippines next year January 30, 2016.

Thank you so much to my friend USEC Of DOT Kat De Castro for the LIVE FB Feed.

Click the link for full video:

Wednesday, July 27, 2016

Are you ready for 911ph ?? Watch the Video

What a time to be ALIVE
-Gitri San Diego-

Ethel's Beauty Soap


This product is double effective for both skin whitening and bleaching. It is effective against freckles, acne scars and age spots. The product is also formulated with unique ingredients that nourish the skin. If you have stubborn dark areas of the skin such as your inner thighs under arms, Kojic Acid & Glutathione Dual Whitening/Bleaching will lighten these areas effortlessly.

Additional Information about Glutathione & Kojic.

How does glutathione works when applied directly to the skin?

  1. It is the major antioxidant (aka anti-aging stuff) produced by the body.
  2. It helps whiten the skin by stopping melanin from forming.
  3. Smoothens skin texture.
  4. Accelerates skin cell turnover.

But how does glutathione soap lighten your skin?

Applying a topical product (like soap) that contains glutathione directly into our skin helps stop melanin (dark pigments) from producing. What does this mean for you? Well, if your body stops producing dark pigments, then your skin will get lighter. The more melanin you have in your body, the darker you are. Therefore if you’re using a glutathione-based soap on her face and body,  , you will eventually achieve a lighter and flawless skin tone. Micro exfoliation (skin peeling) is another benefit of using glutathione soap. It exfoliates the top layer of the skin to remove dead and dull skin cells, which cause pimples/acne.  Also, microexfoliation feels like having a microdermabrasion because your skin will feel soft and smooth after.

Aside from its skin lightening effect, using a glutathione soap helps treat skin problems like melasma, hyperpigmentation, acne or pimple scars, sun spots, freckles, uneven skin tone, etc.

You can purchase online just go to 



Iphone 7 Release Date!


Happiest Birthday Paps


Last Monday July 25, 2016 is my Paps 65th Birthday kaya naman we went out for lunch up to dinner with my youngest brother Christian.

We ate in Market Market Taguig City (Hap Chan) after dinner we are searching for the dessert but we bumped into out Auntie (dad's sister) and cousin, so we invited then to have another set of bday celebration at Yellow Cab, then after out dinner we visited Mom at Heritage Park.

It was a fun Birthday celebration. 



Happiest Birthday Paps... We Love you so much! 

Saturday, July 23, 2016


Stop treating the food in your freezer like it's going to stay good forever. Your freezer is not a cryonic chamber, and your food is not Walt Disney's head. Unlike Walt, who will live forever, the food in your freezer doesn't stay edible until the end of time -- it greatly reduces in quality so much you wouldn't want to eat it. 

Note that this doesn't mean the food will be unsafe to eat, but that it will probably be super gross, especially if you don't use a fancy vacuum sealer). Print it out, stick it to the fridge with magnets, and never eat a freezer-burned sausage again.


Snapchat Episode 4: #BadingkinitanProgram

My Social Media Commercial (SMC)

Guys! This is my 1st Social Media Commercial for my Twitter, Facebook, Instagram and Snapchat pls follow and enjoy all my post. 💋

Thursday, July 21, 2016

5 Simple Steps to improve your Decision Making.


To solve difficult problems, you need to make difficult decisions.

In this post, I will unpack five tips to help you improve your decision making process.

1. Don’t delay

Simple decisions are fun. You can tick them off your to do list and feel like you’ve accomplished something along the way. When the stakes increase and you’re faced with making a critical business decision, don’t delay because it’s difficult.

Dedicate a focused block of time each day to work through the pros, cons, risks and realistic outcomes of your decision. Consider the second and third order effects of your decision during this session. 

Sweeping problems under the rug will not help you make better decisions.

2. Shelve ego and emotion

Decision making can be difficult because you become too personally invested in how a decision will make you look and feel. Can you objectively solve the problem? Yes! List potential causes and put your emotion and ego on the back-burner.

Imagine your business isn’t generating enough revenue to hit your target. What is the specific cause of this?

  • Do you have a positioning issue?
  • Is your pricing right?
  • Do your potential customers know your brand?
  • What can help you solve these problems?
  • You will make better decisions by focusing on the facts instead of personal deficiencies. If you need help with anything in your business, from marketing through to customer service, you have options.

    Self-awareness is an entrepreneurial power play.

3. Ask an expert

The decision you’re making has likely been made in the past. While the problems you’re trying to solve are unique to you, it’s highly probable that someone else has solved the same issue at a larger scale.

Luckily, entrepreneurs are very approachable and love to help each other. To get an expert help with your question, research the influencers in the area you need help with, then send three of them a quick note to ask for their help. Serve up the facts, your thoughts and the options you are considering.

A neutral third-party to help you make decisions will keep you objective.

Work from a proven playbook instead of trying to reinvent the wheel.

4. Question your data

You will never have complete data to make your decision. This is OK.

It’s still your responsibility to seek the rightdata. Relying on a friend’s opinion as a trusted data source may land you in hot water. Instead, use qualitative and quantitative customer feedback if you’re making a decision that impacts your customers. Use industry trends, research reports and ask experts in your field if you’re making a strategic move. The only thing that is worse than having no data is trusting the wrong data, so be vigilant about the inputs to your decision making process.

Seek trustworthy data and your decision making ability will skyrocket.

5. Plan for doomsday

The final step of decision making is understand the underlying risks of the decisions you make.

I like to call it planning for doomsday. Take 10 minutes to deeply consider the absolute worst case scenario of the decision you’re about to make. For example, if you need to let someone go from your business, what is the absolute worst case outcome? Perhaps they’ll sue you for wrongful dismissal or your team will lose their motivation. There are dozens of ways to mitigate the risks of each decision, but first, you need to clearly identify these risks.

Know your risks and you will rest easy when making decisions.

When you get a decision wrong, don’t beat yourself up. Instead, reflect on why it failed, then write it down to make sure you don’t make the same mistake twice.

Wednesday, July 20, 2016

Eight Ways To Conquer Self-Doubt


No matter who you are or where you’re from, there will be moments in life when you experience feelings of self doubt and anxiety. This infographic explains why these emotions aren’t necessarily a bad thing — along with eight ways to combat them in social situations. 

While it is impossible to banish self-doubt entirely, it is possible to get it under control, explains the infographic’s author. The key is to turn these negative emotions into a motivation to succeed. Here are eight techniques that can help you to overcome crippling self doubt.

Rabbit Hole

My friends and I went here for some chill last Saturday night (Thanks to caloi for inviting me). This is the speakeasy bar of Bugsy's so we have to passed Bugsy's to enter the place. They have a happy hours with a buy one get one on some bottles. Night went a little late and they gave us some shots. The drink was a bit weird with tangy, gingery taste but I liked it. The music were good as well! Though it is a bit loud than what I expect on a secret bar. This place is good especially when you're just hanging with your friends.

All of my friends are lasing... me?! Nah... Im not allowed to drink. 





Unit 5, Paseo Parkview Tower, San Augustin Corner Sedeno Street, Salcedo Village, Makati City

Tuesday, July 19, 2016

Super Creamy Mac & Cheese


Super Creamy Mac and Cheese is insanely rich and delicious. One taste and you will be hooked. Whether eaten as a side or a main dish, this is a recipe you will want to make over and over. Three types of cheese give Super Creamy Mac and Cheese a whole lot of cheese flavor.

I’m not a huge fan of Velveeta but there’s no question it gives mac and cheese a velvety texture that is hard to achieve any other way.

Wonderfully cheesy and totally indulgent.

Life should have more mac and cheese.

  • 1 pound elbow macaroni
  • 8 tablespoons (1 stick) Challenge butter, cut into 1 tablespoon-sized pieces
  • 2 cups half-and-half
  • 2 cups shredded sharp cheddar cheese
  • 2 cups shredded Monterey Jack cheese
  • 2 eggs, lightly beaten
  • 8 ounces Velveeta, cut into small cubes
  • ¼ teaspoon seasoned salt
  • ¼ teaspoon black pepper


  1. Preheat oven to 350 degrees and butter a casserole dish.
  2. Cook pasta until just tender. It will cook more as it bakes. Drain pasta and return to pot. While pasta is still hot, add butter, and stir until butter is melted.
  3. Add the half-and-half to the pot, along with half the cheddar and Monterey Jack, the eggs, Velveeta, seasoned salt and pepper. Stir to mix well.
  4. Pour into prepared dish and sprinkle with remaining cheese.
  5. Bake for 30 to 35 minutes.

Fake Friends


Searching for fake friends quotes i.e. quotes about friends who fake, back stab you. If yes, now you don't need to search for them anymore. As here I have compiled down some of the good quotes and sayings on fake friends. Just hope you will like the quote compilation and able to find some good words to express your feelings.

Fake Friends Quotes and Sayings

Be careful of who you pick as a friend, most people pretend to listen, but are only gathering information to judge you with.

Fake friends are autumn leaves; they are scattered everywhere.

Fake friends believe your fake smile, true friends see the tears your hiding inside.

Fake friends are like shadows: always near you at your brightest moments, but nowhere to be seen at your darkest hour. True friends are like stars, you don't always see them but they are always there.”
Habeeb Akande

Everyone wants to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.
Oprah Winfrey

Fake friends are no different than shadows, they stick around during your brightest moments, but disappear during your darkest hours.

It's not how many friends you have, it's the quality of friends you have.

You always knew after shitty things happened, who your friends really were.
Jodi Picoult

It's so ironic. The people in my life who say, 'I'm always going to be here for you.' are the ones that walk away first.

The list of real friends just keeps getting shorter and shorter. It seems there are fakes around every corner.

When you're up in life, your friends get to know who you are. When you're down in life, you get to know who your friends are!

Deep down some of your so called friends don't want the best for you. They sleep better when they know you're not sleeping well.

Always sleep with one eye open. Never take anything for granted. Your best friends might just be your enemies.
Sara Shepard

I was the one who said things changed; you were the one who proved it.

And remember, in dealing with backstabbers and haters, there's only one thing I’ve learned. Those bitches are only powerful when your back is turned.

Fake friends believe in rumors. Real friends believe in you.

Fake friends are easy to find and easy to loose but real friends are the hardest to find and hardest to lose.

It's not how many friends you have, it's the quality of friends you have.

It's so ironic. The people in my life who say, 'I'm always going to be here for you.' are the ones that walk away first.

The less people you chill with, the less problems you deal with.

There's no point of having tons of friends who won't be there when you're down.

Guess I must have some kind of brain injury. Cause I stupidly thought that this fake friendship might be real.

In the end, you'll realize you only have a few true friends. But that's better than having many fake ones.

There's always those friends who are secretly happy to see you fall down. No friends are worse than them.

Best friends are like diamonds, *precious* and *rare*. False friends are like leaves, found everywhere.

Neither of us meant for things to be this way. If things went differently, maybe we'd still talk today.

No one stays true. It's like an addiction because ain't no one real, it's all fiction.

Nowadays there's no honor, only drama. Your friend today can be your enemy tomorrow.

Another lesson learned. Better know your friends or else you'll get *burned*

What upsets me is not that you lied to me, but that from now on I can longer believe you.

I guess in the end people become the people that they promised they'd never be.

It's funny how you can grow away from your friends, when just a few years ago they were the most important people in your life.

Best friends are like bread knives, they can help you lots but they can hurt you badly too.

It's never your enemies that get you. It's always your own people.

Never turn you're back on a friend, thats the best target.

All the mistakes in the world couldnt measure up to the day i thought i could trust you.

When your up, your friends know who you are. When you're down, you know who your friends are.

You can't laugh last If I stab you in the throat with the knife you left in my back.

You gotta deal with the shit people do. Not everyone in life is gonna stay true.

Some people they only remember me when they are broke, hungry and need shelter.

What goes around comes around. That's what people say. So all the pain you caused me will come back to you someday.

Monday, July 18, 2016

Maybeline Essentials



Binagoongan Pork Recipe


Deep frying pork belly is not for the timid, in my opinion. It calls for boldness. The pork pops and crackles violently in the seething pool of oil. Even if one compulsively pats the pork belly dry, the very hot oil still spatters in all directions. The menacing hot grease lands everywhere. On one’s fingers, on one’s arm, and on one’s once-spotless shirt.

The bold, distinct scent and taste of bagoong is not for the timid, too. Bagoong [bah-goh-ohng], for the uninitiated, is tiny shrimp, fish or other shellfish mashed with salt and then allowed to ferment until it becomes an intensely pungent but flavorful paste. The late food writer Doreen Fernandez wrote about bagoongfrom the island of Negros Occidental where shrimp that are too small to sell in the markets are mashed in the boats on the shore, with the boatmen mashing them with their bare feet and their paddles.

Bagoong alamang is the paste made from shrimp while bagoong isda is salted and fermented fish like anchovy and round scad. Bagoong Balayan is a version of bagoong isda that originated from Balayan, a town in the province of Batangas, south of Manila. It isn’t a thick paste like most bagoong but it is a smooth liquid without the faintest trace of the once-spiny fish bones that have all melted through fermentation. Whole fish grilled over hot coals accompanied with steamed sweet potato sprouts — talbos ng kamote — is impeccable with bagoong Balayan and a squeeze of calamansi juice.

Sour green mangoes are inconceivable without bagoong alamang and so is kare-kare, the stew of oxtail and vegetables flavored with toasted peanuts and thickened with pounded rice. When I eat alone at home and I pine for something simple, steamed rice fluffed with a fork and mixed with bagoong alamang sauteed in garlic, onions, and tomatoes is my go-to meal. But when I crave extravagance, crispy pork belly dressed lavishly in briny bagoong alamang — binagoongan — is the unequivocal choice. The burns on my fingers and arms, not to mention my soiled shirt, are all well worth it.


Binagoongan Recipe, makes 4 servings

1-1/2 lb pork belly, cut lengthwise into 2-inch thick slabs
6 cloves garlic, crushed
1 tablespoon salt
vegetable oil for deep frying and sauteeing
1 small onion, chopped
1 tomato, chopped
1/2 cup bagoong alamang (salted, fermented shrimp paste)
a few Thai chilies (optional)

Place pork belly, 2 cloves of garlic, and salt in a pot and add water, enough to just cover the pork. Bring to a boil and reduce to simmer. Continue to cook until the pork is fork-tender, about an hour.

Drain the pork. Measure 1/2 cup of pork stock and reserve the rest for future use. Pat the pork dry with paper towels and cut into 2-inch pieces.

Fill a wok or a pot with at least 2 inches deep of oil and heat the oil. Deep fry pork in small batches until brown. Fish out with a strainer and place on a platter lined with paper towels.

Heat oil in a pan over medium high heat. Saute onions until fragrant and softened, about 5 minutes. Add the rest of the garlic and saute until lightly browned, about 2 minutes. Add tomatoes and saute until softened, about 5 minutes. Add bagoong alamang, 1/2 cup pork stock, and chilies. Bring to a boil and simmer for 5 minutes. Add pork belly and combine well. Serve warm with steamed rice.



Monday, July 11, 2016


Champorado is a kind of chocolate rice pudding eaten in the Philippines. This is not to be confused with the Mexican champurrado, which is more of a hot chocolate drink.


It can either be served hot or cold. Champorado is a major hit to Filipino families during the cold and windy rainy seasons where in it is usually served warm and drizzled with evaporated or sweetened condensed milk for added sweetness. There are many types of chocolates that can be used in making champorado. The most commonly used chocolate is the tablea of chocolate tablets. It has a slightly bitter taste because it is a by-product of the cacao plant.

The seeds of the cacao fruit, a football-shape fruit is then sun-dried and peeled. The next step is to grind the cocoa seeds to get that precious cocoa powder. It then pressed and shaped into about an inch in diameter round tablets. Some would prefer using cocoa unsweetened powder. Any type of cocoa powder can also be used just like Dutch-processed cocoa powder. You can also use chocolate blockssweet or semi-sweetor even unsweetened chocolate blocks can be totally fine. If you are using unsweetened chocolate, you can opt to add in more sugar to adjust the level of bitterness and sweetness of the champorado.


The seeds of the cacao fruit, a football-shape fruit is then sun-dried and peeled.

  • The next step is to grind the cocoa seeds to get that precious cocoa powder.
  • It then pressed and shaped into about an inch in diameter round tablets. Some would prefer using cocoa unsweetened powder. Any type of cocoa powder can also be used just like Dutch-processed cocoa powder.
  • You can also use chocolate blocks, sweet or semi-sweet or even unsweetened chocolate blocks can be totally fine.
  • If you are using unsweetened chocolate, you can opt to add in more sugar to adjust the level of bitterness and sweetness of the champorado recipe.
  • 5 pieces tablea (pure chocolate)
  • 1¾ cups glutinous rice or sushi rice
  • ¾ cup granulated white sugar
  • 6 to 8 cups water
  • Condensed milk to taste
  1. Pour water in a cooking pot. Bring to a boil.
  2. Put-in the tablea and then stir. Let it dissolve in boiling water.
  3. Add-in the rice. Let the water re-boil. Set the heat to low-medium and then stir almost constantly to avoid sticking. The rice should be ready when it absorbs the water (about 15 to 25 minutes).
  4. Add the sugar. Stir until the sugar dissolves.
  5. Transfer the champorado in individual serving bowls. Top with condensed milk.
  6. Serve with tuyo. Share and enjoy.


The Filipino palate can sometimes be a little odd. You might raise your eyebrow when you learn about the best partner for champorado. The Filipinos pair champorado with “tuyo”. Tuyo is a small dried salted fish.

The combination of the saltiness of the fried tuyocomplements the sweetness and richness of the champorado.  It may seem to be a little absurd, but once you try these tuyo-champorado duos you would probably be craving for more. The type of rice used in making champorado is the “malagkit” or glutinous sticky rice.

Saturday, July 9, 2016

Bilo Bilo


 ginataang halo-halo   

 8 Servings

Friday, July 8, 2016

Catching up with Fab (Dinner with Flo) at Yang Chow


Chinese comfort food which is above average from the usual ones in the city. Our dinner order was the staple fare -- ramen, salt & pepper spare ribs, pancit, etc. I like it that as I suspected that they might be using msg, I asked them to omit this in which they gladly complied to. Best place to eat outside the old Domestic Airport in my opinion.



Thursday, July 7, 2016

Nike+ Training NTC App


I am always looking for new and different ways to workout. One workout app that I’ve enjoyed using since it was first released is the Nike Training Club app and I was very pleased to see that they upgraded the app last year and added new features. Here is what I like (and don’t like) about the NTC workout app by Nike.

When I first installed the app many years ago I enjoyed the workout options that were available and that you could select the level of difficulty for each workout. Of course I started with the “Beginner” level, but the beginner level was no walk in the park! I got sore and saw results from the Beginner level alone, which I was very happy about! The only problem with the first version of this app was that after about a month, I got bored with the workouts since I usually only did the workouts that I liked. NTC changed that last year when they introduced programs.



Programs. I like the new “Programs” feature that NTC introduced last year. If you start a program you have to follow the workout schedule that the app provides you. The new programs keep me on track and actually forces me to do other workouts that I would not usually do, like yoga. What I like about programs is that you could also edit some workouts. For example, one workout in particular lets me decide if I’d want to do froggers or burpees. I personally am not a fan of froggers, so I always select burpees. So you could change to an exercise you prefer, or you could alternate and do both froggers and burpees. It would be great if we could edit more exercises, at the moment there are only a few exercises you could edit for each workout routine. 


Nike+ Running Inclusion. Another new feature I love is the inclusion of the Nike+ Running app in the NTC workout program. If you choose to add Running to your workout, there will be a day scheduled in the week for you to run. 

The latest NTC update added more workouts and a Nike store, which I think is great!


Incentives. While there were many great features added to the NTC app, there were things that were taken away that I definitely miss. In the previous version you could earn “prizes” for unlocking badges. Prizes included things like special recipes or other workouts. This is no longer available, you only get badge trophies for minutes or programs completed, but that’s it. It would be great if Nike gave us more incentives for unlocking badges, such as recipes, special tips and tricks, or even discounts for Nike products!

Program Flexibility. The programs could be improved as well. At the moment you cannot change the days that your workouts are scheduled. Once you start, the workout days are set in stone. And if you don’t do the workout on that exact day, it will not count. For example, the program scheduled me for the Sweat + Shapeworkout on Wednesday, but lets say I’m super motivated and want to do it on Tuesday or I have plans on Wednesday and can’t do it. When I select the Wednesday Sweat + Shape workout on a Tuesday, the app does not give me the option to do the workout. So I went back to view all workouts (outside of my program) and completed the exact same Sweat + Shape workout, but when I go back to the program schedule it still shows that I have not completed the Sweat + Shapeworkout. 

You can’t complete a workout the day after either, even if it is within the same week. So if the workout is scheduled for Wednesday and I try to do it on Thursday, it doesn’t count. 

Social Media Sharing. The social media sharing set-up needs to be improved, too. I have multiple Twitter accounts, one personal one and other accounts for my projects. When I want to share that I reached a milestone or completed a workout, it allows me to share on Twitter but it does not allow me to choose which Twitter account to share to. It is random and has posted to the wrong Twitter account every time. 

Previewing exercises. The NTC app does show you how to do the exercises but you have to either: 1) view all the workouts before you start, or 2) view it while you workout, but this pauses the workout which wastes time and interrupts the workout. It would be awesome if the NTC app showed the exercise on the main screen while doing the workout and have the video or gif file loop while we exercise. An example of apps that does this already are the Daily Workout apps. If they could do it, I know Nike could!

Even though there is room for improvement, NTC is one of my favorite workout apps. It is like having my own personal trainer with me everywhere I go. I have it on my iPad Mini and when I’m home I even display it on my Apple TV sometimes.

Extra tip: Spotify has a wide variety of workout playlists to choose from! Stop listening to the same music over and over again while you workout. Keep it fresh and follow your favorite workout playlists on Spotify!

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